CHRISTMAS YOGA RETREAT
21.12. - 28.12.2019
with Frauke & Eva
At Yogasana house in Fuerteventura. The perfect way to escape the Winter-Xmas-Stress - practicing yoga, meditating, surfing, hiking, biking, and relaxing in the sun.
7-night accommodation, in a peaceful Villa in a quaint surfer village at the base of a volcano, 8 km from amazing beaches (El Cotillo)
4 different styles of yoga (Kundalini, Vinyasa, Yin, Restorative)
2 daily yoga/meditation sessions
Daily brunch and 6 dinners (INCLUDING SPECIAL CHRISTMAS DINNER) combination of vegan and vegetarian cuisine (non-processed foods prepared in natural and simple ways)
Snacks and water
Solar Heated pool
Group size maximum 12 persons. All levels welcomed.
The perfect way to escape the Winter-Xmas-Stress - practicing yoga, meditating, surfing, hiking, biking, and relaxing in the sun.
Frauke imparts her radiant spirit and joy for life in her yoga classes, and retreats.
She is passionate in sharing her knowledge to help others use their gifts, continue to grow, and be the change they wish to see in the world. Each class and meditation she leads help us to connect and to cleanse. Trained in Kundalini Yoga, Yin Yang Yoga, Yin Yoga & Mindfulness and Aereal Hammock Yoga, Frauke offers an inspiring and powerful combination of asana, breath, meditation and chanting that leaves students uplifted and empowered. Frauke reminds us to connect and centre, to know that life is to be enjoyed, and it’s a great message.
Eva is our Hatha and Vinyasa teacher. Her inspiring classes encourage students to move more mindfully, helping them to be more aware of their habits of body and mind. After many years practicing she initially studied Hatha yoga in Barcelona and later on Vinyasa and Ashtanga yoga in Rishikesh, the capital of yoga, becoming RYT 500hrs. She has a background in Reiki and sound-healing, especially with tibetan singing bowls which she usually love to play during her classes.
Our yoga practices will include elements of grounding and balancing, detoxifying, restoration, release, and self healing. We will incorporate breathwork, meditation, including yoga nidra (conscious, deep relaxation,).
The Yoga Yurt
It’s a circular space containing a very special energy inside. It is nestled in the garden, surrounded by trees and the stunning presence of the volcano. At the entrance you will find a chill-out area were you can experience the peacefulness of the place after your practice.
The house is nestled right under the volcano “El Calderon Hondo” in the surf village of Lajares in the north of Fuerteventura. The village (easy 15 min walk) offers a few restaurants, cafes, bars and shops, and on Saturdays it becomes a local market for arts and crafts. From the house you have direct access to running, treking and mountain bike paths around the volcano.
The house is very spacious and modern, but still, it retains elements of classical Canarian building and every corner is dedicated to the well-being of our guests, including a beautiful green Patio garden with palm, banana trees and an herbal garden.
The swimming-pool is solar heated (temperature ranges from 21C in winter to 26C in summer).
Each room has a bathroom, private lounge área with a hammock, free wi-fi, and many of them with a kitchenette. Linens, towels (beach and bath), hairdryer and soaps are included. Washing machine is available.
Fuerteventura is one of the 7 Canary islands, in the Atlantic ocean and often described as the ‘Hawaii of Europe’. Characterised by volcanic origins, contrasting landscapes and mild climate,Fuerteventura is a low-lying island with desert-like & volcanic landscapes; coastal dune formations, over 150 km of pristine beaches and stunning water clarity. A top destination for water sports, beach lovers, trekkers and yoguis.