... and why you'll love it?
Food -Eat fresh-Feel fresh
We will serve vegan food with some vegetarian options as well. Daily after practice, brunch and dinner will be served during the retreat, so your body will be nourished with lots of fresh prepared food in creative ways, using combinations of various textures and cooking techniques.
The cuisine is based on seasonal fruits and vegetables from the Islands (papayas, pineapples, bananas, avocados, sweet potatoes etc). We include a lot of nuts & seeds, beans and legumes (chickpeas, black beans, quinoa, brown and red rice). Additionally we have our own vegetable garden so fresh greens are close whenever needed (basil, coriander, carrots, spinach, salads, rucola etc). We bake our own spelt and wholegrain breads, for gluten free version we offer quinoa chia bread. Some dishes follow Ayurvedic approach where we replace onion and garlic by fennel, celery and mustard seeds. Be prepared for colourful smoothies and vegan bowls, homemade granola, Ayurvedic soups and so much more. The food you will taste is cooked with love and passion. Love for the animals and planet and passion to create healthy and balanced diet with compassion. Each meal is different and each dish is an experience, you will discover amazing combinations and will go home with a collection of recipes to add to your repertoire. There is no alcohol served nor available for purchase on location during the week.